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Maple Caramel Bananas

2 Ripe but firm bananas, peeled
1/4 c (60ml) pure maple syrup
1/4 ts (1 ml) ground cardamom
Lime wedges
Ground cardamom for sprinkling


Cut the bananas crosswise into pieced 3 inches (7.5 cm) long. Halve each piece lengthwise.

Place maple syrup and cardamom in a medium skillet over moderate heat. When the mixture starts to bubble, lower the heat slightly. Cook until the mixture thickens, a few minutes. Place the bananas in this syrup and cook for a minute or so, turning gently once to coat both sides with the syrup. Remove from heat. Place on individual serving plates. Squeeze lime juice over the top and sprinkle with cardamom. Serve immediately.

4 servings


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