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Guacamole Dip, Guiltless

3/4 c Broccoli
1 c Peas; fresh or frozen
8 oz Florida avocados; peeled (1 medium)
1 md Tomato; diced
1/2 Red onion; finely diced
1 Green onion; thinly sliced
1 Jalapeno; minced
2 Cloves garlic; minced
1/4 c Fresh cilantro; chopped
4 tb Fresh lime juice; to 6 tbsp
Salt


Cook the broccoli until soft. Add the peas and simmer for about 3 minutes longer. Drain and cool.

Process the broccoli, peas, and avocado until smooth. Scrap the mixture into a bowl. Add the tomato, onions, jalapeno, garlic, and cilantro. Season to taste with lime juice and salt. Refrigerate up to 2 hours.


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