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Avocado Buttermilk Dressing

1/2 Ripe avocado; cut into chunks
1/2 c Nonfat buttermilk
1/4 c Nonfat or reduced fat sour cream
1 ts Dijon mustard
2 tb Fresh lemon juice
1 Scallion (including green); chopped
Additional Seasonings to Mix & Match:; (optional)
1 tb Minced fresh chives
1/4 ts Grated garlic
1 tb Minced fresh cilantro
1 ts Grated peeled fresh ginger
1/2 ts Ground cumin
2 ts Minced reconstituted dried ancho chile


Combine the avocado, buttermilk, sour cream, mustard, lemon juice, and scallion in a food processor or blender. Process until smooth. Add any of the seasonings you'd like and process again.




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