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Bath for Fighting Off A Cold
4 tb Dried lavender
4 tb Dried rosemary
2 tb Dried eucalyptus
2 tb Dried ginger powder *OR* 4 tb Fresh gingerroot; chopped
At the first sign of a cold, a bath can be just the remedy to drain,
detoxify and decongest. Herbs that help boost your immunity, unstuff
your nose and chest, and ease other cold symptoms include eucalyptus,
ginger, juniper, lavender, lemon, marjoram, orange, rosemary and
sandalwood. If you're taking your bath in the morning, pick
stimulating herbs like eucalyptus, lemon and juniper. If you're
taking the bath at night, stick to soothing, calming lavender or
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