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All-Purpose Marinade

2 c Dijon mustard
9 cl Garlic, crushed
1 tb Lemon pepper
2 ts Fine herb seasoning
1/2 c Wine vinegar
1/2 c Low-fat or non-fat italian Dressing
1/3 c Reduced sodium soy sauce
2 tb Liquid smoke
4 Shakes hot pepper sauce
Red pepper flakes to taste

In a bowl, whisk together the mustard, garlic, lemon pepper and herbs. Add the vinegar, italian dressing, soy sauce and any optional flavoring.

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