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Maple Apple Oatmeal

3 c Unsweetened apple juice
1/2 ts Ground cinnamon
1/4 ts Salt (optional)
1 1/2 c Oatmeal; uncooked DO NOT USE INSTANT
1/2 c Chopped fresh or dry apple
1/4 c Maple syrup
1/2 c Chopped nuts (optional)


In 3-quart microwaveable bowl, combine juice, cinnamon, salt, oatmeal, apple and syrup. Microwave on high (100 percent power) 6 to 7 minutes for quick oatmeal, or 9 to 10 minutes for old-fashioned oatmeal, or until most of the juice is absorbed, stir. Let stand until of desired consistency. Stir in nuts if desired.

Makes 4 servings


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