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Garden Dip

2/3 c Cottage cheese, low-fat
1 tb Onion, finely grated
1 tb Carrot, finely grated
1 ts Green pepper, finely chopped
1/2 ts Salt
ds Garlic powder
1 c Yogurt, plain


In a small bowl mash cottage cheese with a fork. Add onion, carrot, pepper, salt and garlic powder; beat until fairly smooth. Stir in yogurt. Cover; chill for several hours. Serve dip with chips or raw vegetables.




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