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Basic

1 c Whole-wheat flour
2 ts Baking powder
1/4 c Honey
2 c Water; or nut milk
2 tb Applesauce
1/2 ts Vanilla
1 c Cornmeal


Combine dry ingredients. Combine wet ingredients. Fold dry and wet ingredients together, until just moistened. Spoon into lightly oiled or non-stick muffin tins. Bake at 350 degrees for 30 minutes.


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