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Zuni Indian Bread

3 tb Dry buttermilk or 7/8 c Buttermilk
7/8 c Water if dry buttermilk used
1 Egg (I use just a white)
1 ts Powdered lecithin (optional)
1 2/3 c Whole wheat flour
1 c Bread flour
1/3 c Cornmeal
1 1/2 ts Salt
1 1/2 tb Applesauce (butter)
3 tb Molasses
1/3 c Dry roasted sunflower seeds
1/4 ts Baking soda (omit if using powder buttermilk
3 ts Yeast

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